A network for anyone with an interest in
adult education and mental health

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Positive Futures - Learner feedback

Upon completion of a recent Positive Futures course learners were asked how they felt.  This course was based around the '5 Ways to Well-being' focusing on many aspects including diet and nutrient.  One learner asked if the topic of 'Self Love' could be included and following that session these are some of the comments made

'Connecting and sharing with others has felt good, I found the session on self love very beneficial'

'The session spent on being compassionate to yourself was of great benefit.  I aim to incorporate compassionate thingking to myself and hopefully allowing myself to make mistakes will enable me to stay focussed upon what i want to adhere in life'