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Mental Wellbeing Resources

Short blog today......

Came across the Frazzled Cafe project today while surfing. It's a project aimed at getting people talking about mental wellbeing with the strapline 'It's OK, to not be OK'. They are inspired by their patron, Ruby Wax. https://www.frazzledcafe.org/about/

The project is supported by Marks & Spencers. Currently, 'Frazzled Cafes' can be found at the following Marks & Spencers stores:

  • Cambridge
  • Canterbury
  • Leeds
  • London - Canary Wharf
  • Newcastle
  • Norwich
  • Nottingham
  • Staffordshire

They are planning to roll this out to more and more stores. These aren't therapy groups, rather a place to meet supportive people. There are always trained volunteers from the project present.

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I also came across the SANE project. Check out their website:

http://www.sane.org.uk/home